What does be better mean to you?

Our powerful 9 week mindfulness coaching program is designed with you in mind.

Chances are you’ve been pretty successful in your life but, like many of us, there are still things you struggle with or areas where you’d love to be better. As our lives get more complex through new work responsibilities, new relationships or even parenthood, it’s not uncommon for us to lose our sense of clarity and purpose or get lost in the everyday overwhelm.

Our powerful 9 week program is designed with you in mind. It will literally transform the way you see and deal with life, allowing you to enjoy a newfound sense of fulfillment and freedom in whatever you choose to do. Take a look at our video and see why professionals from over 45 countries choose our program to help them be better at the stuff that really matters to them.

  • A message from Gaston
    Co-founder of TeamUp
Mindfulness coaching

 Why it works


Our innovative Coaching Model is developed by seasoned mindfulness practitioners from both the East and the West and is backed up by the very latest in neuroscience.


Mindfulness coaching program

 How it works


Define areas where you want to progress and be better. Understand how your mind, emotions and personality work so you can optimally use them for your change process. Get the support and motivation to take systematic day-to-day action.


Mindfulness coaching

 Get Inspired


The cutting edge content in our TeamUp program has been developed using insights gathered from working with senior leaders from a wide range of organisations, universities and Fortune 500 companies.


Hear what our graduates have to say

Our Fantastic feedback

of participants rated the course very good to excellent.
of our participants successfully completed the 9-week Experience.
rated the return on investment good, very good or excellent.

  Graduate Experiences