Why do we give up on our practice?

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Two weeks ago, I committed to my wife to not use my phone anymore in the evening at home. It is such a big cause of distraction, anxiety and all kinds of stuff I don’t want to practice in the evening with my family. So I committed to put it in a closed drawer once I would be home with the ringer on if people really need to call me….. Looking back today, I realize I haven’t even managed to … Read More