Mindfulness and Parenting

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Hi everyone, this is Gaston from TeamUp. for a new update and some new insights all the way from plum village Thailand. And today it’s about mindfulness and kids. As you can see here this is Namo my six month old boy. And a few things I really learned about mindfulness and parenting, as I’m staying here for a few weeks in retreat, the first thing is it’s not any more about my individual practice. I used to be loving … Read More

The power of stopping

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Hi everyone this is Gaston from TeamUp. I know I haven’t sent a written blog for a while and so I was actually thinking to do some short videos instead. And this is a special vlog so to say because it comes from the South of France from Plum village. I’m currently in this mindfulness practice Center, it’s one of the biggest mindfulness practice centres in the world and I’m practicing mindfulness here for the next ten weeks. I’m going … Read More