“Nine weeks of intensively looking at myself and getting to see the authentic me was thoroughly insightful.”

I become more aware of how I put on a show, but that the show is not me, and that I can change this. Furthermore, It was useful to have the TeamUp readings, practices and videos each week, to give new inspiration and insight. The weekly calls were great, as they gave me an opportunity to talk in a safe place. I received feedback from others on the practices I was working on, and this enhanced my progress beyond working alone.

Doctor of Philosophy Adelaide University, Australia

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