“The Triad was a rewarding experience.”
A journey into myself, becoming further acquainted with the endless possibilities of who I can be.
The concept of neuroplasticity rang true and started to detangle the chains of who I thought I was or had to be. This together with the skills and activities learnt, really assisted me in filtering my needs and the needs of others, thus slowly improving my closer relationships.
Although it was difficult to identify my practice and then implement it during the Triad itself, it is actually now, weeks, months after, that my practices are being refined and organically changing. I am able to observe more effectively and connect with what is underneath each of the practices I have been using.
I keep imagining an onion that I am peeling back the layers slowly, crying a bit as I go.