Ivy

“This work is real – it can be seen and felt.”

This is a unique program on personal growth that integrates mindfulness practice. As we allow ourselves to dive deep every week, we witness ourselves gradually grow and evolve.

Ivy
Yoga Teacher and Community Engagement Consultant
Philippines

Ana Rosa

“The triad enabled me to meet wonderful people that radiate beautiful energy.”

The triad has been an enlightening experience for me. It has definitely made me think of my perspective on life. It has brought to focus, once more, the importance of awareness. The module of emotions will stay with me for endless time. I believe we all in the triad fed from each other’s energy, and that felt good to everyone, I’m sure. Thank you for this unique opportunity!

Ana Rosa
China

Gaétane

“It’s also easier to share with people you don’t know and who are not in the same place.”

It has been a great experience just to know that all around the world we have the same challenges, the same issues. I have learned a lot about myself also as I followed it in a difficult moment of my life. I’ve learned that my sadness came from fear of the future and my fear of lacking something. Thanks to my inspiring triad members who reflected that without knowing it. I’ve loved the simplicity and the humility of the facilitator. He really created a safe space to share.

Gaétane
Trainer in Mindfulness
MBSR
Belgium

Nathalie

“…it’s been wonderful being able to apply the practices to my everyday life…”

My mother has always been a firm believer in doing everything in the present moment with full awareness. As such, I grew up observing the mysticism that surrounded me in regards to living a life in mindfulness…however I never fully delved into it nor understood the concept of living with conscious awareness, and what that entailed, until I actively instilled them in my practice through the Triad.

The experience provided me with a platform by which I could not only gain understanding about concepts such as being present, communicating vibrationally, listening to my intuition, etc., but also gave me insights into ways in which I could practice them, actively. In keeping up with my TRIAD group weekly, I was also able to share my experiences and learn from my TRIAD members undergoing such things alongside me.

Furthermore, it’s been wonderful being able to boost my productivity in my University studies but also to contribute to building significant relationships with those around me.

Nathalie
Psychologist
United Kingdom

Dorreke

“Overall I found the experience to be a lot of fun”

It really strengthened my connection with my two friends and we are continuing the triad connection well after the course.

We keep catching each other when one goes into complaining, judging or blaming! Our Triad continues to be useful, nice and fun.

Dorreke
Psychologist
Holland

Amena

“The TeamUp experience was like planting a seed and joyfully watching it grow.”

I was highly impressed with the ability of our astute facilitator to hold a space for realization and reflection, offering helpful tools to withhold judgement, deep listen and learn our inner mechanisms for expansion. The level of self-awareness of my other Triad colleagues created a deep bond that is not expected in strangers. Each module offered itself up like a key to inner gifts to unwrap throughout the week to get in touch with the frames that shape our understanding of Self — it’s a necessary tool for anyone whether they are looking to lead in business or life with the tools to connect better.

Amena
Wellness Innovator
US/China

Elle

“I found sharing this experience with two more participants and one facilitator very enjoyable and helpful. “

I really enjoyed the experience! To me the course was like unwrapping a present, looking with curiosity at what’s inside, item by item, understanding it and seeing how I could apply it in my life. Very real, practical and full of substance and significance. I found sharing this experience with two more participants and one facilitator very enjoyable and helpful. Great idea!

Elle
Interpreter/Translator
Shanghai, China

Carmen

“For me the biggest thing has been the practice…”

For me the biggest thing has been the practice to try and remove judgement when dealing with other people or myself. This approach has made some difficult situations dealing with others easier and also has improved my self-confidence by realising that much of the insecurity comes from judgement/comparison to others and by allowing myself to be unique.

Carmen
Software Programmer
Spain/China

Claudia

“I loved the connection between the four of us…”

And I loved how the topics were blooming and bringing us to reflection!

To be the observer of ourselves and to integrate the practices in our daily life were very pleasant for me. How I perceive myself, how I communicate, how I feel the emotions rising, everything very challenging and rewarding.

Of course, there is a long way for me to have the awareness we desire!!! But it was such a good start, that I will never be able to thank you enough for this opportunity!

The facilitator did great job and it was really a gift to be part of this group.

Thank you, thank you, thank you!

Claudia
Chemical Engineer
Management Executive Consultant
Brazil/China