What you get
An online-coaching program that connects colleagues in small groups to build authenticity, enhance teamwork and reduce stress
Participants benefit from our program in the following key areas:
Increase practical understanding of stress-reduction.
- Learn mindfulness-based leadership techniques and how to use them to create space and an ability to focus.
- Learn how to effectively reprioritize and focus energies in areas that will make a real difference to performance and well-being.
Effective communication, collaboration and influencing skills.
- Learn practical techniques to create high-trust relationships and communicate in a way that connects and inspires.
- Through new language and behaviours, create one voice that can be cascaded all the way through the organisation.
Developing and sustaining an ongoing personal practice.
- Learn how to establish sustainable behavioural changes that will decrease individual and team stress-levels.
- Develop clear and conscious behaviours that increase interpersonal effectiveness in the workplace.
INCREASED WELL-BEING & ENGAGEMENT – PEER-BASED COACHING FOR ORGANISATIONSOUR IMPACT
WORKING WITH FACULTY AND UNDERGRADUATES AT THE NATIONAL UNIVERSITY OF SINGAPORERESEARCH
9 measured facets
(defined by NUS)
A study was conducted to measure the effectiveness of the TeamUp coaching program with a number of students at the National University of Singapore. Positive and significant shifts were measured against key attributes including self- awareness, ability to deal with stress, productivity, confidence, communication skills, creativity, learning ggility and clarity of purpose. For more details of the research and the methodology click here.
“We were impressed by TeamUp’s dedication and with the skilful coordination of this complex program which involved bringing together people of different cultures, nationalities and age groups across multiple locations. We would highly recommend TeamUp as a leading authority in mindfulness work.”
– Crystal Lim, Director of Future Ready Graduates, National University of Singapore
HEAR WHAT OUR GRADUATES HAVE TO SAYOUR FANTASTIC FEEDBACK
OF PARTICIPANTS RATED THE
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A WIDE VARIETY OF CAREER BACKGROUNDSBROWSE OUR TESTIMONIALS (SOME EXAMPLES FROM OUR 750+ GRADUATES)
- Health & Wellbeing
“The most high-impact personal development experience of my life thus far.” It provided a space for introspection and self-exploration, but I also received direct feedback from the other triad members.
“Life transitions” This course can help you in achieving the transition you are in. Jean-Louis – Founder of The Constellation, Belgium NGO
“This has helped me to improve communications that I have with others and overall well-being, including work-life balance.” The highlight of the Team Up Triad Program has been its sustainable
“This is yoga for the mind. The real practice.” A beautiful journey to get to know yourself even more. Stefanie, Business Owner, Thailand
“Brilliant way to connect with other human beings” Its a brilliant way to connect with other human beings and a great platform for personal growth. Chris, Machinist/Massage Therapist, Canada
“The Triad was a rewarding experience.” A journey into myself, becoming further acquainted with the endless possibilities of who I can be. The concept of neuroplasticity rang true and started
“Deep transformative work” Such deep transformative work, in such a flexible format!!! Excellent facilitator and we can feel the research behind the content, too… Love the “triad” concept and experience!
“Making the world a better place” The Triad a collection of connected beings from different continents trying to make the world a better place. Ramon, President-Diamond Scientific, U.S.
“I would say that everyone, which ever status, aspiration, gender, etc. would benefit from the TeamUp triad” It would make them more aware and most importantly more connected to other
Where We’ve Worked
Our graduates now come from 45 countries including USA, Canada, Mexico, Argentina, Brazil, Western Europe, Poland, Serbia, Ivory Coast, South Africa and Kenya, Dubai, Abu Dhabi, SE Asia, China, Indonesia, Philippines, Australia and New Zealand.
We coach people from a variety of career backgrounds. Whatever you do in life, TeamUp is designed to help you make positive changes.